I have always worn tennis shoes when going to yoga. Take off the shoes and sweaty socks, do yoga, sit down and put them back on again. Even the sweaty socks. Yuck. After searching for a while I found these Sketcher Yoga Sandals, they are comfortable and I wear them every day now. Great for…
Another product I like that is useful after you’re done working out and you want to get home without getting your car all sweaty (eh!). These yoga sweat towel seat covers are really a life saver. Easy to put on, easy to take off and you can wash them with your other towels. No more…
I have added a new calendar to my site. This is where I will post my teaching schedule for my students. If signup is required, I will also include a link to the signup page.
Sometimes it’s just nice to have a picture of all the yoga poses. [amazon_link asins=’B000WDW8SC’ template=’ProductGrid’ store=’yogaletty-20′ marketplace=’US’ link_id=’13e81028-8b9a-11e8-984b-336497653ee1′]
First, it’s always important to bring water or your favorite hydrating liquid to yoga. You will get a good workout and it’s always important to stay hydrated. This can be as simple as some bottled water, or you can put your favorite drink in one of these which will keep it warm/cold throughout your class.…